<?xml version="1.0" encoding="UTF-8"?><?xml-stylesheet type="text/xsl" href="http://www.healthforthewholeself.com/wp-content/plugins/google-sitemap-generator/sitemap.xsl"?><!-- generator="wordpress/3.1" -->
<!-- sitemap-generator-url="http://www.arnebrachhold.de" sitemap-generator-version="3.2.5" -->
<!-- generated-on=" 7:16 am" -->
<!-- Debug: Total comment count: 12931 -->
<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">	<url>
		<loc>http://www.healthforthewholeself.com/</loc>
		<lastmod>2019-01-30T07:15:11+00:00</lastmod>
		<changefreq>daily</changefreq>
		<priority>1.0</priority>
	</url>
<!-- Debug: Start Postings -->
<!-- Debug: Priority report of postID 3431: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/everything-i-need-to-know-about-debt-i-learned-in-kindergarten/</loc>
		<lastmod>2019-01-30T07:15:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3255: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/put-down-the-dasani-world-water-day-2011/</loc>
		<lastmod>2019-01-24T01:51:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3558: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/taking-action-tuesday-worst-case-scenario/</loc>
		<lastmod>2019-01-23T17:58:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1900: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/no-time-like-the-present/</loc>
		<lastmod>2019-01-17T12:47:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3175: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/conquering-the-urge-to-diet-three-steps/</loc>
		<lastmod>2019-01-17T08:10:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 966: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/the-pros-and-cons-of-a-gym-membership/</loc>
		<lastmod>2019-01-12T14:54:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 244: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/drive-thru-diet-ads-more-on-food-and-advertising/</loc>
		<lastmod>2019-01-08T21:48:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3110: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/nutrition-keys-a-breakdown-of-the-food-labeling-debate/</loc>
		<lastmod>2018-12-25T15:30:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3140: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/my-teenage-yo-yo-dieting/</loc>
		<lastmod>2018-12-24T23:14:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1063: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/disconnecting-food-and-fitness/</loc>
		<lastmod>2018-12-19T18:43:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3512: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/inside-my-wallet-relationships-and-money/</loc>
		<lastmod>2018-12-15T06:44:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3665: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/08/some-thoughts-on-giving-back/</loc>
		<lastmod>2018-12-13T18:38:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2367: Comments: 46 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/everyday-exercise/</loc>
		<lastmod>2018-12-12T19:52:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2266: Comments: 45 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/corn-black-bean-pizza/</loc>
		<lastmod>2018-12-10T11:25:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 938: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-different-kind-of-fitness/</loc>
		<lastmod>2018-12-08T09:54:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2237: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/help-a-girl-out-ice-cream-and-chia-seeds/</loc>
		<lastmod>2018-11-06T16:59:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 87: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/health-care-or-disease-care/</loc>
		<lastmod>2018-11-03T22:46:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3358: Comments: 57 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/set-point-your-bodys-take-on-weight/</loc>
		<lastmod>2018-11-01T09:50:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2722: Comments: 66 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/things-everybody-loves/</loc>
		<lastmod>2018-10-22T17:30:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3265: Comments: 40 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/using-intuitive-eating-to-recover-from-an-eating-disorder-ninas-story/</loc>
		<lastmod>2018-10-22T17:28:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 26: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/conquering-the-kitchen/</loc>
		<lastmod>2018-10-02T18:49:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1919: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/warm-it-up/</loc>
		<lastmod>2018-09-23T07:13:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1757: Comments: 39 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/my-exercise-story/</loc>
		<lastmod>2018-09-18T21:55:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 713: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/gingered-applesauce-bread-with-dark-chocolate/</loc>
		<lastmod>2018-09-11T16:55:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3380: Comments: 40 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/when-it-comes-to-nutrition-who-do-you-trust/</loc>
		<lastmod>2018-09-10T18:56:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3193: Comments: 64 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/are-you-ready-for-intuitive-eating/</loc>
		<lastmod>2018-08-22T19:02:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2641: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/my-life-in-the-mirror-womens-conference-reaction-part-1/</loc>
		<lastmod>2018-08-22T17:16:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2696: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/my-favorite-relaxation-technique-the-body-scan-meditation/</loc>
		<lastmod>2018-07-19T15:02:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2936: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/potato-and-parsnip-soup-with-dill/</loc>
		<lastmod>2018-07-12T05:49:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1326: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/red-pepper-love-note/</loc>
		<lastmod>2018-07-12T05:04:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 915: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/the-black-bathing-suit-part-2/</loc>
		<lastmod>2018-07-12T01:27:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2456: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/loving-little-katie/</loc>
		<lastmod>2018-06-29T12:44:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2352: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/have-you-tried-exergaming/</loc>
		<lastmod>2018-06-19T08:56:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2827: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/10-life-lessons-ive-learned-from-my-cats/</loc>
		<lastmod>2018-05-08T08:13:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 359: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/choosing-a-gym-five-factors-to-consider/</loc>
		<lastmod>2018-04-22T13:58:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1003: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/embracing-life-today-or-i-should-have-gone-to-that-pool-party/</loc>
		<lastmod>2018-04-20T22:17:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3243: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/e-book-launch/</loc>
		<lastmod>2016-10-25T15:11:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2496: Comments: 50 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/globetrotter-wanna-be/</loc>
		<lastmod>2015-11-19T19:47:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3671: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2013/12/new-blog-head-on-over-to-pickanytwo-net/</loc>
		<lastmod>2013-12-01T18:04:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3510: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/confidence-takes-courage/</loc>
		<lastmod>2013-08-21T20:27:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1835: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/the-last-supper/</loc>
		<lastmod>2013-08-21T20:26:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2596: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/what-i-mean-by-disordered-eating/</loc>
		<lastmod>2013-08-21T20:25:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3669: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/08/what-i-know-for-sure/</loc>
		<lastmod>2011-08-06T03:29:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3649: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/moment-of-zen-marriage-equality-edition/</loc>
		<lastmod>2011-07-29T15:42:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3646: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/by-the-numbers/</loc>
		<lastmod>2011-07-29T00:42:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3645: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/one-years-worth-of-make-up-in-a-single-day/</loc>
		<lastmod>2011-07-27T10:26:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3642: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/top-workout-songs-of-2011-so-far/</loc>
		<lastmod>2011-07-22T19:04:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3640: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/moment-of-zen-oxford-comma-edition/</loc>
		<lastmod>2011-07-22T15:38:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3638: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/shopping-as-a-coping-mechanism/</loc>
		<lastmod>2011-07-20T19:23:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3636: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/admire-and-inspire-some-thoughts-on-the-comparison-game/</loc>
		<lastmod>2011-07-18T19:29:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3629: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/almost-perfect-blueberry-muffins/</loc>
		<lastmod>2011-07-17T20:02:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3619: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/moment-of-zen-harry-potter-edition/</loc>
		<lastmod>2011-07-15T13:56:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3617: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/kids-at-the-pool/</loc>
		<lastmod>2011-07-14T19:40:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3611: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/lets-talk-feminism/</loc>
		<lastmod>2011-07-12T19:45:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3603: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/good-things-come-in-threes/</loc>
		<lastmod>2011-07-11T16:10:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3601: Comments: 42 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/the-numbers-game-how-i-stopped-counting-calories/</loc>
		<lastmod>2011-07-10T22:11:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3593: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/moment-of-zen-awkward-family-photo-edition/</loc>
		<lastmod>2011-07-07T20:34:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3589: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/a-friday-giveaway/</loc>
		<lastmod>2011-07-07T13:39:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3587: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/some-thoughts-on-trusting-my-body/</loc>
		<lastmod>2011-07-06T15:09:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3585: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/operation-stand-tall/</loc>
		<lastmod>2011-07-05T18:11:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3576: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/ch-ch-ch-cherries/</loc>
		<lastmod>2011-07-04T17:17:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3568: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/moment-of-zen-pinterest-edition/</loc>
		<lastmod>2011-07-01T14:29:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3566: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/07/hey-what-are-you-reading-some-thoughts-on-talking-to-children/</loc>
		<lastmod>2011-06-30T19:49:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3563: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/chicken-cassoulet/</loc>
		<lastmod>2011-06-30T12:01:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3561: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/its-my-turn-im-having-a-biopsy/</loc>
		<lastmod>2011-06-28T18:56:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3556: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/my-bra-and-i/</loc>
		<lastmod>2011-06-26T19:10:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3552: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/moment-of-zen-friends-edition/</loc>
		<lastmod>2011-06-24T15:04:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3543: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/my-new-kitchen/</loc>
		<lastmod>2011-06-22T15:58:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3540: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/eating-versus-eating-well/</loc>
		<lastmod>2011-06-21T19:39:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3539: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/the-plight-of-pretty-people/</loc>
		<lastmod>2011-06-21T13:28:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3537: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/did-i-really-just-say-that/</loc>
		<lastmod>2011-06-20T19:24:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3529: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/moment-of-zen-a-to-z-edition/</loc>
		<lastmod>2011-06-19T16:25:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3527: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/the-real-reason-i-dont-like-pageants/</loc>
		<lastmod>2011-06-16T13:28:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3517: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/my-new-restaurant-scene-the-blue-moon/</loc>
		<lastmod>2011-06-15T18:45:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/write-for-health-for-the-whole-self/</loc>
		<lastmod>2011-06-15T17:35:41+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
<!-- Debug: Priority report of postID 3508: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/moment-of-zen-palin-fey-edition/</loc>
		<lastmod>2011-06-10T14:26:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3485: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/worry-wart-syndrome-two-questions-to-ask-when-worrying/</loc>
		<lastmod>2011-06-09T14:37:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3503: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/from-the-front-lines-a-follow-up-on-the-slut-walk-movement/</loc>
		<lastmod>2011-06-08T16:32:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3498: Comments: 57 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/the-truth-about-the-biggest-loser/</loc>
		<lastmod>2011-06-07T01:28:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3495: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/your-turn-portable-breakfast-ideas/</loc>
		<lastmod>2011-06-05T21:58:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3488: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/moment-of-zen-silly-sign-edition/</loc>
		<lastmod>2011-06-03T20:17:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3486: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/why-youre-not-reaching-your-goals/</loc>
		<lastmod>2011-06-02T14:35:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3480: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/06/do-i-look-fat-in-this/</loc>
		<lastmod>2011-06-01T10:59:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3481: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/through-the-eyes-of-a-child-a-look-at-fat-hate-in-childrens-books/</loc>
		<lastmod>2011-05-30T01:48:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3477: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moment-of-zen-tennis-edition/</loc>
		<lastmod>2011-05-27T12:56:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3469: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moving-weekend/</loc>
		<lastmod>2011-05-26T14:23:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3466: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/distressing-news-about-male-models/</loc>
		<lastmod>2011-05-24T16:15:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3464: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/three-steps-for-managing-nighttime-emotional-eating/</loc>
		<lastmod>2011-05-23T20:14:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3462: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/love-is-a-decision-my-wedding-toast/</loc>
		<lastmod>2011-05-23T01:03:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3456: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moment-of-zen-bookshelf-edition/</loc>
		<lastmod>2011-05-18T20:00:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3452: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/the-big-day/</loc>
		<lastmod>2011-05-18T19:51:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3449: Comments: 59 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/why-im-not-a-vegetarian/</loc>
		<lastmod>2011-05-17T20:10:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3448: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/note-to-self/</loc>
		<lastmod>2011-05-16T18:23:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3439: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/a-look-at-the-slutwalk-movement/</loc>
		<lastmod>2011-05-13T15:53:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3434: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moment-of-zen-auto-correct-edition/</loc>
		<lastmod>2011-05-12T16:44:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3433: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/ideal-women-arts-vs-mass-media/</loc>
		<lastmod>2011-05-12T13:46:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3430: Comments: 74 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/things-fat-people-are-told/</loc>
		<lastmod>2011-05-11T11:21:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3422: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/blt-pasta/</loc>
		<lastmod>2011-05-09T16:39:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3421: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/the-post-i-wrote-through-tears/</loc>
		<lastmod>2011-05-09T11:15:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3352: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/a-quick-note-about-my-e-book/</loc>
		<lastmod>2011-05-05T15:24:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3417: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moment-of-zen-mom-edition/</loc>
		<lastmod>2011-05-05T15:22:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3404: Comments: 42 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/on-this-day-four-years-ago/</loc>
		<lastmod>2011-05-05T00:17:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3402: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/bikinis-tankinis-and-one-pieces-oh-my-six-tips-for-bathing-suit-shopping/</loc>
		<lastmod>2011-05-03T14:19:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3398: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/inside-my-wallet-how-budgeting-is-like-dieting/</loc>
		<lastmod>2011-05-02T20:00:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3396: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/its-not-just-a-girl-thing-3-reasons-men-should-care-about-body-image-issues/</loc>
		<lastmod>2011-05-01T23:39:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3392: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/05/moment-of-zen-noahs-ark-edition/</loc>
		<lastmod>2011-04-29T15:42:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3390: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/house-update-2/</loc>
		<lastmod>2011-04-29T15:34:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3383: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/caras-tuscan-lentils-with-chicken-sausage/</loc>
		<lastmod>2011-04-28T22:40:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3378: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/inside-my-wallet-katies-money-philosophy/</loc>
		<lastmod>2011-04-25T20:40:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3376: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/body-confessions-sharing-it-all/</loc>
		<lastmod>2011-04-24T23:55:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2229: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/creamy-taco-pasta/</loc>
		<lastmod>2011-04-22T20:50:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3362: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/tgigf-some-thoughts-on-good-friday/</loc>
		<lastmod>2011-04-21T17:19:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3365: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/moment-of-zen-identify-theft-edition/</loc>
		<lastmod>2011-04-21T15:28:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3354: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/lets-talk-about-sex-ba-by/</loc>
		<lastmod>2011-04-19T01:26:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3348: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/when-is-my-birthday/</loc>
		<lastmod>2011-04-17T15:01:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3344: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/moment-of-zen-birthday-edition/</loc>
		<lastmod>2011-04-15T14:52:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3333: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/indian-mango-dal/</loc>
		<lastmod>2011-04-12T19:05:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3331: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/can-change-bring-happiness/</loc>
		<lastmod>2011-04-11T15:14:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3322: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/on-keeping-secrets/</loc>
		<lastmod>2011-04-11T14:43:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3311: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/moment-of-zen-puppy-love-edition/</loc>
		<lastmod>2011-04-08T14:50:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3306: Comments: 46 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/one-thousand-days-of-wedded-bliss/</loc>
		<lastmod>2011-04-07T15:56:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3305: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/in-celebration-of-what-our-bodies-can-do/</loc>
		<lastmod>2011-04-07T00:40:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3302: Comments: 62 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/stop-the-madness-the-hcg-hormone-diet/</loc>
		<lastmod>2011-04-05T14:57:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3287: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/tea-for-two-or-sixteen/</loc>
		<lastmod>2011-04-04T16:06:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/recipes/</loc>
		<lastmod>2011-04-04T13:52:37+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
<!-- Debug: Priority report of postID 3280: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/kitchen-pantry-granola/</loc>
		<lastmod>2011-04-01T14:51:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3279: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/04/moment-of-zen-interpretive-dance-edition/</loc>
		<lastmod>2011-03-31T15:27:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/taking-action-e-book-download/</loc>
		<lastmod>2011-03-31T00:29:47+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
<!-- Debug: Priority report of postID 3272: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/action-week-day-3-trust-your-gut/</loc>
		<lastmod>2011-03-29T16:45:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3264: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/action-week-day-2-video-reveal/</loc>
		<lastmod>2011-03-25T19:14:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3220: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/action-week-day-1-emotional-eating-poll/</loc>
		<lastmod>2011-03-25T19:06:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3269: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/moment-of-zen-wedgie-edition/</loc>
		<lastmod>2011-03-25T14:53:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3261: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/house-update/</loc>
		<lastmod>2011-03-23T18:16:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3259: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/whose-stars-are-you-reaching-for/</loc>
		<lastmod>2011-03-22T16:05:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3253: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/airbrushing-ourselves-a-real-beauty-manifesto/</loc>
		<lastmod>2011-03-18T17:10:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3251: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/moment-of-zen-dream-home-edition/</loc>
		<lastmod>2011-03-18T14:25:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3244: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/avocado-herb-dip/</loc>
		<lastmod>2011-03-16T15:25:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3241: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/my-husband-called-me-a-cow-but-its-not-what-you-think/</loc>
		<lastmod>2011-03-15T15:40:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3232: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/what-should-i-get/</loc>
		<lastmod>2011-03-15T13:59:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3229: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/who-says/</loc>
		<lastmod>2011-03-14T19:25:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3226: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/re-thinking-our-basic-needs/</loc>
		<lastmod>2011-03-14T01:25:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3223: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/moment-of-zen-phil-dunphy-edition/</loc>
		<lastmod>2011-03-11T15:57:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3221: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/dont-buy-this/</loc>
		<lastmod>2011-03-11T15:30:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3217: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/do-you-wanna-go-to-fitbloggin/</loc>
		<lastmod>2011-03-08T19:57:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3215: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/surprise-being-nice-to-yourself-really-works/</loc>
		<lastmod>2011-03-08T19:14:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3211: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/have-you-ever-eaten-a-fastnacht/</loc>
		<lastmod>2011-03-08T02:18:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3209: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/projections-of-the-all-or-nothing-food-attitude/</loc>
		<lastmod>2011-03-06T17:28:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3208: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/moment-of-zen-dancing-dogs-edition/</loc>
		<lastmod>2011-03-04T15:21:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3206: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/blessings-in-disguise-my-soggy-cell-phone/</loc>
		<lastmod>2011-03-03T16:41:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3201: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/zesty-rice-bean-casserole/</loc>
		<lastmod>2011-03-03T01:20:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3195: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/03/test-yourself-national-womens-history-month/</loc>
		<lastmod>2011-02-28T20:45:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3190: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/moment-of-zen-punctuation-edition/</loc>
		<lastmod>2011-02-25T15:46:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3187: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/kitty-got-tail/</loc>
		<lastmod>2011-02-25T00:04:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3188: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/chipotle-coupon/</loc>
		<lastmod>2011-02-24T20:28:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3177: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/cooking-with-my-honey-valentines-day-cooking-class/</loc>
		<lastmod>2011-02-23T20:13:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3163: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/lets-talk-about-it-national-eating-disorders-awareness-week/</loc>
		<lastmod>2011-02-21T03:14:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3171: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/moment-of-zen-napping-edition/</loc>
		<lastmod>2011-02-18T16:03:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3158: Comments: 64 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/guess-what-we-did/</loc>
		<lastmod>2011-02-18T14:55:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3156: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/chobani-love/</loc>
		<lastmod>2011-02-16T15:36:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3149: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/why-media-matters/</loc>
		<lastmod>2011-02-15T19:18:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3151: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/warm-balsamic-bean-salad/</loc>
		<lastmod>2011-02-15T19:09:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3147: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/finding-pleasure-in-the-everyday/</loc>
		<lastmod>2011-02-14T20:53:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3146: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/calling-all-cat-lovers/</loc>
		<lastmod>2011-02-14T17:35:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3144: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/will-you-be-my-valentine/</loc>
		<lastmod>2011-02-11T18:51:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3142: Comments: 44 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/really-pepsico/</loc>
		<lastmod>2011-02-10T18:48:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3138: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/moment-of-zen-national-anthem-edition/</loc>
		<lastmod>2011-02-09T15:05:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3130: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/help-me-pack-my-lunch/</loc>
		<lastmod>2011-02-08T16:11:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3128: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/reality-check-ten-common-cognitive-distortions/</loc>
		<lastmod>2011-02-07T19:25:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3126: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/moment-of-zen-grapefruit-edition/</loc>
		<lastmod>2011-02-04T20:12:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3079: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/summer-thoughts/</loc>
		<lastmod>2011-02-04T16:44:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3112: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/current-fashion-fixations/</loc>
		<lastmod>2011-02-03T16:03:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3098: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/02/nutty-sweet-potato-soup/</loc>
		<lastmod>2011-01-31T19:26:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3084: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/media-portrayals-of-female-athletes/</loc>
		<lastmod>2011-01-31T12:29:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3066: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/friday-feline-follies/</loc>
		<lastmod>2011-01-27T17:57:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3077: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/file-this-under-gross-taco-bells-seasoned-beef/</loc>
		<lastmod>2011-01-26T16:23:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3054: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/simple-vegetarian-baked-ziti/</loc>
		<lastmod>2011-01-25T14:52:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3052: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/csn-winner/</loc>
		<lastmod>2011-01-24T19:00:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3047: Comments: 50 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/you-dont-need-an-excuse-to-eat/</loc>
		<lastmod>2011-01-21T17:28:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3037: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/office-om-stretches-i-do-at-my-desk/</loc>
		<lastmod>2011-01-20T18:48:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3028: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/living-at-the-extremes-my-review-of-black-swan/</loc>
		<lastmod>2011-01-19T20:24:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3025: Comments: 97 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/another-csn-stores-giveaway/</loc>
		<lastmod>2011-01-18T16:03:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3020: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/loving-our-enemies-wise-words-from-mlk/</loc>
		<lastmod>2011-01-14T21:15:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 3003: Comments: 45 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/opposites-attract/</loc>
		<lastmod>2011-01-14T19:14:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2998: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/the-no-anorexia-ad-debate/</loc>
		<lastmod>2011-01-13T14:25:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2985: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/southwestern-casserole/</loc>
		<lastmod>2011-01-11T19:41:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2982: Comments: 39 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/the-yellow-post-it-note-a-poem/</loc>
		<lastmod>2011-01-10T19:04:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2979: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/the-forgotten-beauty-of-hand-written-letters/</loc>
		<lastmod>2011-01-07T16:34:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2976: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/top-workout-songs-of-2010/</loc>
		<lastmod>2011-01-06T17:02:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2974: Comments: 59 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/the-fine-line-between-accountability-and-shaming/</loc>
		<lastmod>2011-01-05T20:18:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2971: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/the-first-step-tell-someone/</loc>
		<lastmod>2011-01-03T20:16:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2967: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2011/01/unsure-how-to-pray-try-the-acts-formula/</loc>
		<lastmod>2011-01-03T01:33:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2916: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/happy-new-year/</loc>
		<lastmod>2010-12-31T21:02:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2942: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/mind-blowing-presents/</loc>
		<lastmod>2010-12-27T02:29:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2926: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/looking-backward-and-forward-accomplishments-challenges-lessons-and-intentions/</loc>
		<lastmod>2010-12-26T19:05:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2934: Comments: 47 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/word-of-the-year-for-2011/</loc>
		<lastmod>2010-12-23T17:34:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2914: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/before-and-after-photo-shoots-your-suspicions-were-right/</loc>
		<lastmod>2010-12-23T17:34:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2919: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/last-minute-holiday-gift-idea-chocolate-drop-pretzels/</loc>
		<lastmod>2010-12-22T18:32:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2911: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/a-story-of-giving/</loc>
		<lastmod>2010-12-22T17:40:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2912: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/merry-christmas/</loc>
		<lastmod>2010-12-21T15:54:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2907: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/baking-blunder/</loc>
		<lastmod>2010-12-20T20:36:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2897: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/sacrificing-health-for-thinness-a-look-at-vintage-cigarette-ads/</loc>
		<lastmod>2010-12-17T19:32:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2905: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/six-strategies-for-managing-holiday-stress/</loc>
		<lastmod>2010-12-17T19:31:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/resources-2/</loc>
		<lastmod>2010-12-16T16:10:40+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
<!-- Debug: Priority report of postID 2890: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/the-best-fudge-ive-ever-eaten/</loc>
		<lastmod>2010-12-16T16:05:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2888: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/authenticity-round-up/</loc>
		<lastmod>2010-12-15T20:10:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2886: Comments: 42 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/health-for-the-whole-self-holiday-jingles/</loc>
		<lastmod>2010-12-13T21:47:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2884: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/distinguishing-emotional-and-physical-hunger/</loc>
		<lastmod>2010-12-13T00:52:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2869: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/deck-the-halls/</loc>
		<lastmod>2010-12-12T13:28:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2866: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/how-to-change-by-not-changing-at-all/</loc>
		<lastmod>2010-12-09T15:39:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2855: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/cheddar-garlic-bread/</loc>
		<lastmod>2010-12-08T16:20:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2865: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/she-will-be-missed/</loc>
		<lastmod>2010-12-08T00:59:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2852: Comments: 42 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/are-you-for-real-re-thinking-authenticity-or-lack-thereof-in-others/</loc>
		<lastmod>2010-12-06T21:44:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2848: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/redefining-downtime-or-why-my-iphone-is-wearing-me-out/</loc>
		<lastmod>2010-12-04T16:05:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2842: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/slow-cooker-moroccan-stew/</loc>
		<lastmod>2010-12-02T23:14:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2838: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/12/decembers-magic-word-authenticity/</loc>
		<lastmod>2010-12-01T00:33:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2790: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/intuitive-eating-and-structure-can-they-co-exist/</loc>
		<lastmod>2010-11-29T21:55:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2834: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/intuitive-eating-giveaway-winner/</loc>
		<lastmod>2010-11-29T00:03:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2822: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/simple-spiced-cranberry-sauce/</loc>
		<lastmod>2010-11-26T04:11:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2819: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/a-thanksgiving-prayer/</loc>
		<lastmod>2010-11-23T18:45:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2807: Comments: 82 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/its-about-paying-attention-an-intuitive-eating-giveaway/</loc>
		<lastmod>2010-11-22T21:43:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2797: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/lessons-in-being-supportive-an-interview-with-my-husband/</loc>
		<lastmod>2010-11-20T02:16:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2771: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/six-random-questions/</loc>
		<lastmod>2010-11-20T02:16:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2791: Comments: 40 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/lessons-from-a-working-woman/</loc>
		<lastmod>2010-11-17T20:44:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2773: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/thanksgiving-prep-roasted-sweet-potatoes-with-cranberries-and-pecans/</loc>
		<lastmod>2010-11-16T14:44:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2772: Comments: 52 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/the-post-in-which-i-shake-my-groove-thang/</loc>
		<lastmod>2010-11-16T01:31:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2766: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/live-life-to-the-fullest-calendar-winner/</loc>
		<lastmod>2010-11-15T20:45:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2760: Comments: 39 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/most-days-a-poem/</loc>
		<lastmod>2010-11-14T16:35:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/about/</loc>
		<lastmod>2010-11-13T20:32:06+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/disclaimer/</loc>
		<lastmod>2010-11-13T20:29:13+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
	<url>
		<loc>http://www.healthforthewholeself.com/2011-inspirational-calendar/</loc>
		<lastmod>2010-11-12T14:41:27+00:00</lastmod>
		<changefreq>weekly</changefreq>
		<priority>0.6</priority>
	</url>
<!-- Debug: Priority report of postID 2756: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/a-tip-for-challenging-negative-thinking-facts-versus-judgments/</loc>
		<lastmod>2010-11-12T14:10:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2741: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/live-life-to-the-fullest-2011-inspirational-calendar/</loc>
		<lastmod>2010-11-10T00:35:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2745: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/baked-pasta-with-chicken-sausage/</loc>
		<lastmod>2010-11-09T16:02:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2738: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/perfectionism-and-binge-eating-three-connections/</loc>
		<lastmod>2010-11-08T03:19:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2718: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/on-being-naked-the-great-paradox-of-vulnerability/</loc>
		<lastmod>2010-11-03T18:46:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2711: Comments: 49 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/steak-is-for-gents-salads-are-for-ladies-the-gendering-of-food/</loc>
		<lastmod>2010-11-02T17:02:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2704: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/11/banana-nut-muffin-cookies/</loc>
		<lastmod>2010-11-02T00:14:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2678: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/reunited-and-it-feels-so-good/</loc>
		<lastmod>2010-10-31T01:18:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2676: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/the-irony-of-self-care/</loc>
		<lastmod>2010-10-28T14:58:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2673: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/embracing-a-change-in-my-exercise-routine/</loc>
		<lastmod>2010-10-27T15:57:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2668: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/intuitive-eating-my-bodys-other-cues/</loc>
		<lastmod>2010-10-27T01:23:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2653: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/pumpkin-spice-cake-with-cream-cheese-icing/</loc>
		<lastmod>2010-10-25T18:52:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2649: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/ribbons-ribbons-everywhere-raising-awareness-about-domestic-violence/</loc>
		<lastmod>2010-10-25T10:56:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2646: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/writing-on-the-keyboard-four-ways-to-journal-through-the-internet/</loc>
		<lastmod>2010-10-22T18:34:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2644: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/normalizing-dieting-womens-conference-reaction-part-2/</loc>
		<lastmod>2010-10-21T19:06:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2631: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/8-ways-to-celebrate-love-your-body-day/</loc>
		<lastmod>2010-10-19T15:57:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2634: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/baked-oatmeal-with-apples/</loc>
		<lastmod>2010-10-17T23:02:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2612: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/three-lesser-known-facts-about-fat-talk/</loc>
		<lastmod>2010-10-17T22:03:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2619: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/easy-peasy-dinner-idea/</loc>
		<lastmod>2010-10-15T14:39:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2607: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/why-i-didnt-win-an-oscar/</loc>
		<lastmod>2010-10-14T15:51:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2586: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/apricot-graham-snackers/</loc>
		<lastmod>2010-10-13T18:53:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2597: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/my-husband-the-rock-star/</loc>
		<lastmod>2010-10-12T00:19:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 69: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/fostering-gratitude/</loc>
		<lastmod>2010-10-10T14:25:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 107: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/dealing-with-disappointment/</loc>
		<lastmod>2010-10-10T14:25:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 192: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/food-and-advertising/</loc>
		<lastmod>2010-10-10T14:24:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 268: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/honoring-hunger-and-fullness/</loc>
		<lastmod>2010-10-10T14:24:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 343: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/forgetting-and-remembering-our-spiritual-selves/</loc>
		<lastmod>2010-10-10T14:24:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 435: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/four-thoughts-on-forgiving/</loc>
		<lastmod>2010-10-10T14:23:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 428: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/parents-children-and-comments-about-weight/</loc>
		<lastmod>2010-10-10T14:23:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 546: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/honoring-your-hunger-weekend-edition/</loc>
		<lastmod>2010-10-10T14:23:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 551: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/write-your-healthy-living-memoir/</loc>
		<lastmod>2010-10-10T14:23:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 625: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/national-eating-disorders-awareness-week/</loc>
		<lastmod>2010-10-10T14:22:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 628: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/sweaty-savasana-my-first-hot-yoga-experience/</loc>
		<lastmod>2010-10-10T14:22:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 662: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/ditching-the-diet-mentality/</loc>
		<lastmod>2010-10-10T14:22:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 655: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/freeing-myself-from-the-opinions-of-others/</loc>
		<lastmod>2010-10-10T14:22:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 683: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/turn-off-the-television-eating-without-distractions/</loc>
		<lastmod>2010-10-10T14:21:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 710: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/warning-this-image-has-been-airbrushed/</loc>
		<lastmod>2010-10-10T14:21:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 709: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/a-suitcase-surprise/</loc>
		<lastmod>2010-10-10T14:21:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 721: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/squashing-the-green-eyed-monster/</loc>
		<lastmod>2010-10-10T14:21:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 748: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/butternut-squash-mac-n-cheese/</loc>
		<lastmod>2010-10-10T14:21:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 758: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/hungry-enough-to-eat-an-apple/</loc>
		<lastmod>2010-10-10T14:20:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 771: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/whats-your-passion-four-tips-for-finding-it/</loc>
		<lastmod>2010-10-10T14:20:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 787: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/good-foodbad-food-good-girlbad-girl/</loc>
		<lastmod>2010-10-10T14:20:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 865: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/some-thoughts-on-facing-my-fears/</loc>
		<lastmod>2010-10-10T14:19:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 853: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/celebrating-women/</loc>
		<lastmod>2010-10-10T14:19:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 910: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/friends-dont-let-friends-fat-talk/</loc>
		<lastmod>2010-10-10T14:19:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 912: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/put-down-the-fork-an-argument-for-eating-slowly/</loc>
		<lastmod>2010-10-10T14:19:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 914: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/the-black-bathing-suit-part-1/</loc>
		<lastmod>2010-10-10T14:18:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1035: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/nixing-nighttime-snacking/</loc>
		<lastmod>2010-10-10T14:18:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1038: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/becoming-a-positive-person/</loc>
		<lastmod>2010-10-10T14:18:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1129: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-strangers-act-of-kindness/</loc>
		<lastmod>2010-10-10T14:17:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1159: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/monday-confessions/</loc>
		<lastmod>2010-10-10T14:17:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1102: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/when-you-eat-get-off-your-feet/</loc>
		<lastmod>2010-10-10T14:16:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1231: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/phenomenal-woman/</loc>
		<lastmod>2010-10-10T14:16:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1273: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/moving-beyond-the-past/</loc>
		<lastmod>2010-10-10T14:16:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1335: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/plate-comparison-syndrome/</loc>
		<lastmod>2010-10-10T14:15:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1358: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/monday-poll-gym-pet-peeves/</loc>
		<lastmod>2010-10-10T14:15:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1411: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/crying-over-spilled-milk/</loc>
		<lastmod>2010-10-10T14:14:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1431: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/contemplating-the-contradiction/</loc>
		<lastmod>2010-10-10T14:14:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1458: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/what-it-means-to-honor-cravings/</loc>
		<lastmod>2010-10-10T14:13:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1463: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/banana-dogs-and-oatmeal-splits/</loc>
		<lastmod>2010-10-10T14:13:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1471: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/mirror-mirror-on-the-wall/</loc>
		<lastmod>2010-10-10T14:13:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1522: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/whats-your-superpower/</loc>
		<lastmod>2010-10-10T14:13:05+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1580: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/means-to-a-greater-end/</loc>
		<lastmod>2010-10-10T14:12:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1594: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/ode-to-sandwiches/</loc>
		<lastmod>2010-10-10T14:12:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1592: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/on-butterflies/</loc>
		<lastmod>2010-10-10T14:12:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1615: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/a-lesson-from-mamaw-its-always-worth-it/</loc>
		<lastmod>2010-10-10T14:12:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1621: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/pseudo-dieting/</loc>
		<lastmod>2010-10-10T14:12:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2581: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/special-delivery-the-pros-and-cons-of-online-grocery-shopping/</loc>
		<lastmod>2010-10-10T14:10:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1633: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/ten-recent-obsessions/</loc>
		<lastmod>2010-10-10T01:49:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1656: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/one-day-of-rest/</loc>
		<lastmod>2010-10-10T01:49:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1665: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/farmers-market-lovin/</loc>
		<lastmod>2010-10-10T01:49:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1700: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/miss-manners-2-0/</loc>
		<lastmod>2010-10-10T01:48:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1761: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/lovin-on-lunch/</loc>
		<lastmod>2010-10-10T01:48:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1776: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/art-beauty-and-gigantic-bathing-suits/</loc>
		<lastmod>2010-10-10T01:48:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1825: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/respecting-my-body/</loc>
		<lastmod>2010-10-10T01:47:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1842: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/some-thoughts-on-self-acceptance/</loc>
		<lastmod>2010-10-10T01:47:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1844: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/when-cravings-collide/</loc>
		<lastmod>2010-10-10T01:47:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1862: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/gettin-healthy-for-god/</loc>
		<lastmod>2010-10-10T01:46:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1863: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/friday-pats-on-the-back/</loc>
		<lastmod>2010-10-10T01:46:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1869: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/around-the-world/</loc>
		<lastmod>2010-10-10T01:46:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1890: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/eating-after-overeating/</loc>
		<lastmod>2010-10-10T01:46:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1904: Comments: 53 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/wearing-disordered-eating-on-your-sleeve/</loc>
		<lastmod>2010-10-10T01:45:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1907: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/whats-luck-got-to-do-with-it/</loc>
		<lastmod>2010-10-10T01:45:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1926: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/exercise-mishaps/</loc>
		<lastmod>2010-10-10T01:45:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1929: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/im-a-nut-job/</loc>
		<lastmod>2010-10-10T01:45:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1928: Comments: 55 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/without-judgment/</loc>
		<lastmod>2010-10-10T01:45:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1951: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/makin-burgers-out-of-beans/</loc>
		<lastmod>2010-10-10T01:44:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1927: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/the-health-benefits-of-furry-friends/</loc>
		<lastmod>2010-10-10T01:44:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1970: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/ode-to-walking/</loc>
		<lastmod>2010-10-10T01:44:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1979: Comments: 50 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/how-to-get-invited-back-again/</loc>
		<lastmod>2010-10-10T01:44:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1973: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/building-a-better-to-do-list/</loc>
		<lastmod>2010-10-10T01:44:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2003: Comments: 63 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/its-my-party-and-ill-eat-what-i-want-to/</loc>
		<lastmod>2010-10-10T01:43:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2009: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/baked-crab-and-cream-cheese-wontons/</loc>
		<lastmod>2010-10-10T01:43:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2022: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/making-peace-with-the-camera/</loc>
		<lastmod>2010-10-10T01:43:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2057: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/i-believe/</loc>
		<lastmod>2010-10-10T01:43:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2059: Comments: 60 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/being-a-healthy-bride/</loc>
		<lastmod>2010-10-10T01:43:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2077: Comments: 62 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/10-layer-cake-love/</loc>
		<lastmod>2010-10-10T01:42:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2082: Comments: 52 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/the-great-scale-debate/</loc>
		<lastmod>2010-10-10T01:42:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2094: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/refusing-to-ruminate/</loc>
		<lastmod>2010-10-10T01:42:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2100: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/your-body-and-your-bank-account/</loc>
		<lastmod>2010-10-10T01:42:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2122: Comments: 45 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/what-not-to-wear/</loc>
		<lastmod>2010-10-10T01:41:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2130: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/let-us-thank-him-for-our-food/</loc>
		<lastmod>2010-10-10T01:41:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2169: Comments: 45 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/showing-my-pearly-whites/</loc>
		<lastmod>2010-10-10T01:39:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2141: Comments: 55 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/brownie-alert/</loc>
		<lastmod>2010-10-10T01:38:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2146: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/intuitive-eating-tougher-than-a-diet/</loc>
		<lastmod>2010-10-10T01:38:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2155: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/find-your-pause/</loc>
		<lastmod>2010-10-10T01:38:28+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2167: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/be-body-positive-day/</loc>
		<lastmod>2010-10-10T01:38:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2188: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/be-your-own-best-friend/</loc>
		<lastmod>2010-10-10T01:38:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2191: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/time-management-choice-management/</loc>
		<lastmod>2010-10-10T01:38:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2199: Comments: 40 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/is-intuitive-eating-for-everyone/</loc>
		<lastmod>2010-10-10T01:37:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2201: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/my-unaffordable-wish-list/</loc>
		<lastmod>2010-10-10T01:37:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2219: Comments: 39 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/ads-in-seventeen-stuff-that-makes-you-look-better/</loc>
		<lastmod>2010-10-10T01:37:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2222: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/sweat-session-with-lady-gaga/</loc>
		<lastmod>2010-10-10T01:37:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2235: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/what-about-emotional-undereating/</loc>
		<lastmod>2010-10-10T01:37:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2248: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/keepin-it-in-perspective/</loc>
		<lastmod>2010-10-10T01:36:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2258: Comments: 34 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/hierarchy-of-food-needs/</loc>
		<lastmod>2010-10-10T01:36:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2273: Comments: 46 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/what-do-i-really-need/</loc>
		<lastmod>2010-10-10T01:36:07+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2275: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/what-is-sexiness-anyway/</loc>
		<lastmod>2010-10-10T01:35:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2280: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/unconventional-snacks/</loc>
		<lastmod>2010-10-10T01:35:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2291: Comments: 46 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/smile-therapy/</loc>
		<lastmod>2010-10-10T01:35:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2297: Comments: 49 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/thin-fantasies/</loc>
		<lastmod>2010-10-10T01:35:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2323: Comments: 37 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/but-i-cant-honor-my-hunger-cues/</loc>
		<lastmod>2010-10-10T01:35:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2325: Comments: 59 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/my-kitchen-bucket-list/</loc>
		<lastmod>2010-10-10T01:35:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2338: Comments: 59 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/body-metaphors/</loc>
		<lastmod>2010-10-10T01:35:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2365: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/monday-inspiration-love-after-love/</loc>
		<lastmod>2010-10-10T01:34:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2366: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/re-post-bad-food-bad-girl/</loc>
		<lastmod>2010-10-10T01:34:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2376: Comments: 51 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/challenging-my-fear-of-hunger/</loc>
		<lastmod>2010-10-10T01:34:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2394: Comments: 49 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/what-i-wish-id-known-at-13/</loc>
		<lastmod>2010-10-10T01:33:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2396: Comments: 48 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/too-much-food-for-thought/</loc>
		<lastmod>2010-10-10T01:33:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2410: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/never-back-at-the-beginning-handling-a-healthy-living-relapse/</loc>
		<lastmod>2010-10-10T01:33:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2413: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/pizza-showdown/</loc>
		<lastmod>2010-10-10T01:32:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2429: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/americas-oldest-fair/</loc>
		<lastmod>2010-10-10T01:32:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2461: Comments: 40 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/lovin-on-legumes/</loc>
		<lastmod>2010-10-10T01:32:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2469: Comments: 42 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/forgive-and-forget-three-steps-for-moving-on-after-a-binge/</loc>
		<lastmod>2010-10-10T01:32:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2478: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/the-illusion-of-control/</loc>
		<lastmod>2010-10-10T01:31:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2517: Comments: 48 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/au-revoir-hunger-what-the-french-language-can-teach-us-about-intuitive-eating/</loc>
		<lastmod>2010-10-10T01:31:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2529: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/paralysis-by-analysis/</loc>
		<lastmod>2010-10-10T01:30:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2539: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/beauty-bias/</loc>
		<lastmod>2010-10-10T01:30:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2547: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/food-quirks/</loc>
		<lastmod>2010-10-10T01:30:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2575: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/gratitude-expressed-not-repressed/</loc>
		<lastmod>2010-10-10T01:29:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2584: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/dear-laziness/</loc>
		<lastmod>2010-10-10T01:29:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 40: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/living-in-the-present/</loc>
		<lastmod>2010-10-10T01:28:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2579: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/ouch-the-difference-between-good-pain-and-bad-pain/</loc>
		<lastmod>2010-10-07T20:54:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2569: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/slow-cooker-root-beer-pulled-pork/</loc>
		<lastmod>2010-10-06T12:01:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2531: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/molasses-muffins-and-cheesy-turkey-pie-my-review-of-too-many-cooks/</loc>
		<lastmod>2010-10-05T00:14:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2565: Comments: 43 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/its-time-to-talk-my-reaction-to-the-marie-claire-article/</loc>
		<lastmod>2010-10-05T00:06:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2561: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/10/bucking-tradition/</loc>
		<lastmod>2010-10-03T21:02:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2527: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/veggie-ice-cream-winner/</loc>
		<lastmod>2010-09-27T22:47:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2480: Comments: 28 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/homemade-fruit-roll-ups/</loc>
		<lastmod>2010-09-25T11:33:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2388: Comments: 83 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/veggie-ice-cream-giveaway/</loc>
		<lastmod>2010-09-22T15:13:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2403: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/health-in-the-city-five-reasons-baltimores-healthy-living-campaign-just-might-work/</loc>
		<lastmod>2010-09-15T18:02:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2399: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/easy-shrimp-and-artichoke-salad/</loc>
		<lastmod>2010-09-14T16:02:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2387: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/my-prayer-for-september-11/</loc>
		<lastmod>2010-09-10T16:28:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2381: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/sweet-potato-and-bacon-salad/</loc>
		<lastmod>2010-09-09T19:06:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2364: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/5-tips-for-designing-an-exercise-routine/</loc>
		<lastmod>2010-08-31T16:21:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2360: Comments: 47 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/guacamole-salad/</loc>
		<lastmod>2010-08-31T15:07:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2359: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/re-post-squashing-the-green-eyed-monster/</loc>
		<lastmod>2010-08-31T00:35:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2355: Comments: 25 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/09/guest-post-clean-eating-and-me/</loc>
		<lastmod>2010-08-31T00:25:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2304: Comments: 56 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/white-house-granola-bars/</loc>
		<lastmod>2010-08-25T14:17:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2295: Comments: 39 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/pumping-iron-for-the-golden-years/</loc>
		<lastmod>2010-08-23T18:45:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2261: Comments: 49 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/time-to-mix-it-up/</loc>
		<lastmod>2010-08-17T10:10:56+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2251: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/tuna-stuffed-tomatoes/</loc>
		<lastmod>2010-08-13T19:38:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2192: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/08/curried-chicken-salad/</loc>
		<lastmod>2010-08-03T16:12:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2161: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/reviews-kardea-bars-and-new-balance-walking-shoes/</loc>
		<lastmod>2010-07-30T18:23:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2159: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/csn-stores-winner-and-a-new-blog/</loc>
		<lastmod>2010-07-29T19:21:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2148: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/southwestern-corn-pudding-and-maple-baked-beans/</loc>
		<lastmod>2010-07-27T23:58:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2143: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/i-smell-a-fartlek/</loc>
		<lastmod>2010-07-26T19:51:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2135: Comments: 139 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/do-you-like-winning-free-stuff/</loc>
		<lastmod>2010-07-26T15:33:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2132: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/the-7-link-challenge/</loc>
		<lastmod>2010-07-23T10:55:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2125: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/</loc>
		<lastmod>2010-07-21T16:33:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2103: Comments: 46 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/no-mid-morning-snack-required/</loc>
		<lastmod>2010-07-19T00:47:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2097: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/the-dreaded-brain-freeze-and-other-hot-links/</loc>
		<lastmod>2010-07-17T01:29:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2088: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/grilled-buttermilk-chicken/</loc>
		<lastmod>2010-07-15T20:51:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2085: Comments: 41 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/ditching-diet-soda/</loc>
		<lastmod>2010-07-14T19:45:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2029: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/food-glorious-food/</loc>
		<lastmod>2010-07-10T10:26:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 2007: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/07/nice-girls-and-zumba-2/</loc>
		<lastmod>2010-07-07T00:17:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1971: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/gettin-my-tweet-on/</loc>
		<lastmod>2010-06-30T23:25:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1969: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/hws-feature-can-you-stay-for-dinner/</loc>
		<lastmod>2010-06-30T00:26:14+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1921: Comments: 31 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/five-spice-turkey-lettuce-wraps/</loc>
		<lastmod>2010-06-23T23:09:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1909: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/peach-pecan-vinaigrette-and-hot-rocks/</loc>
		<lastmod>2010-06-20T20:46:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1902: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/the-bachelor-or-the-bike/</loc>
		<lastmod>2010-06-17T23:33:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1895: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/a-tale-of-two-pastas/</loc>
		<lastmod>2010-06-17T00:06:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1892: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/a-personal-trainer-in-your-ear-itrain-review/</loc>
		<lastmod>2010-06-15T10:54:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1868: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/eating-flowers-and-tapeworms-and-other-hot-links/</loc>
		<lastmod>2010-06-12T01:20:43+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1848: Comments: 30 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/couscous-and-feta-stuffed-peppers/</loc>
		<lastmod>2010-06-08T23:56:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1854: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/better-together/</loc>
		<lastmod>2010-06-06T21:40:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1838: Comments: 38 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/sweet-and-sour-chicken/</loc>
		<lastmod>2010-06-03T00:48:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1833: Comments: 35 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/five-tips-for-new-runners/</loc>
		<lastmod>2010-06-01T23:22:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1794: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/06/a-yummy-long-weekend/</loc>
		<lastmod>2010-05-31T23:38:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1824: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/comment-reply-plug-in/</loc>
		<lastmod>2010-05-31T19:34:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1804: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/out-with-the-old/</loc>
		<lastmod>2010-05-31T11:34:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1803: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/a-note-about-comments/</loc>
		<lastmod>2010-05-29T21:53:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1781: Comments: 36 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/black-bean-tortilla-casserole/</loc>
		<lastmod>2010-05-28T14:15:34+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1751: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/lentil-salmon-salad/</loc>
		<lastmod>2010-05-25T00:17:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1748: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/keeping-secret-goals/</loc>
		<lastmod>2010-05-24T18:07:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1721: Comments: 49 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/holy-moly-half-marathon-recap/</loc>
		<lastmod>2010-05-23T19:32:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1719: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/to-katie-from-katie/</loc>
		<lastmod>2010-05-22T12:57:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1705: Comments: 27 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/firing-up-the-grill/</loc>
		<lastmod>2010-05-20T14:06:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1694: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/pasta-with-asparagus-and-goat-cheese/</loc>
		<lastmod>2010-05-19T14:05:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1693: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/budget-friendly-workout-clothes-and-other-hot-links/</loc>
		<lastmod>2010-05-18T14:09:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1691: Comments: 33 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/on-treadmills-and-cubicles/</loc>
		<lastmod>2010-05-17T17:49:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1657: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/low-slow-convert/</loc>
		<lastmod>2010-05-15T00:09:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1627: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/bbq-tofu-sandwich/</loc>
		<lastmod>2010-05-12T13:31:51+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1623: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/first-track-workout/</loc>
		<lastmod>2010-05-11T14:54:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1619: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/subway-winners-and-darth-vader/</loc>
		<lastmod>2010-05-10T00:33:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1606: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/almost-meatless-sloppy-joes/</loc>
		<lastmod>2010-05-07T12:35:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1590: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/watchless/</loc>
		<lastmod>2010-05-05T19:27:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1585: Comments: 61 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/breakfast-at-subway-review-and-giveaway/</loc>
		<lastmod>2010-05-04T18:40:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1556: Comments: 32 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/10-lessons-in-10-miles/</loc>
		<lastmod>2010-05-03T01:11:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1554: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/05/pre-race-jitters/</loc>
		<lastmod>2010-04-30T20:48:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1551: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/fish-with-citrusy-tomatoes/</loc>
		<lastmod>2010-04-30T15:05:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1549: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/work-wellness-challenge/</loc>
		<lastmod>2010-04-29T16:20:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1532: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/the-old-and-the-new/</loc>
		<lastmod>2010-04-28T18:23:33+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1530: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/handling-health-disadvantages/</loc>
		<lastmod>2010-04-27T14:47:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1525: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/these-fries-almost-changed-my-life/</loc>
		<lastmod>2010-04-27T14:04:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1515: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/asparagus-quiche/</loc>
		<lastmod>2010-04-26T00:02:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1511: Comments: 21 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/you-never-regret-a-run/</loc>
		<lastmod>2010-04-25T19:27:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1502: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/four-reasons/</loc>
		<lastmod>2010-04-24T00:24:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1499: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/get-married-get-healthy/</loc>
		<lastmod>2010-04-23T00:42:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1476: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/thai-inspired-dinner-and-other-eats/</loc>
		<lastmod>2010-04-22T20:00:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1473: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/celebrating-our-earth/</loc>
		<lastmod>2010-04-21T17:26:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1434: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/the-truth-about-cereal-and-other-hot-links/</loc>
		<lastmod>2010-04-19T12:27:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1435: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/back-to-back-birthdays/</loc>
		<lastmod>2010-04-18T23:25:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1429: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/dishing-up-local-fare/</loc>
		<lastmod>2010-04-16T18:14:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1414: Comments: 29 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/parsnip-fries-and-other-eats/</loc>
		<lastmod>2010-04-16T01:21:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1403: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/food-dont-leave-home-without-it/</loc>
		<lastmod>2010-04-14T21:08:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1359: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/smoked-salmon-asparagus-wrap/</loc>
		<lastmod>2010-04-13T17:11:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1367: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/enjoying-old-town/</loc>
		<lastmod>2010-04-13T15:32:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1364: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/the-exercise-puzzle/</loc>
		<lastmod>2010-04-12T15:29:00+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1355: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/larabar-winner/</loc>
		<lastmod>2010-04-12T00:30:50+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1338: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/chocolate-avocado-pudding/</loc>
		<lastmod>2010-04-11T12:11:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1343: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/wedding-bells/</loc>
		<lastmod>2010-04-10T02:04:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1312: Comments: 45 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/a-canon-and-an-omelet/</loc>
		<lastmod>2010-04-08T19:41:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1232: Comments: 103 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/larabar-giveaway/</loc>
		<lastmod>2010-04-06T15:42:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1308: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/double-digits/</loc>
		<lastmod>2010-04-06T15:38:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1280: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/food-and-sunshine-2/</loc>
		<lastmod>2010-04-06T01:52:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1233: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/i-am-a-wild-woman/</loc>
		<lastmod>2010-04-04T12:06:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1194: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/spring-cleaning-health-edition/</loc>
		<lastmod>2010-04-01T14:57:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1204: Comments: 23 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/blue-teeth-and-big-salads/</loc>
		<lastmod>2010-04-01T02:13:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1202: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/dear-katie/</loc>
		<lastmod>2010-03-31T16:10:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1196: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/04/chunky-red-bean-spread/</loc>
		<lastmod>2010-03-31T16:09:04+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1166: Comments: 24 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/why-not/</loc>
		<lastmod>2010-03-30T01:50:06+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1162: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/honey-soy-salmon/</loc>
		<lastmod>2010-03-30T01:14:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1132: Comments: 15 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/fishy-fishy-in-a-brook/</loc>
		<lastmod>2010-03-28T10:51:32+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1130: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/food-revolution-my-six-cents/</loc>
		<lastmod>2010-03-27T12:57:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1108: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-day-of-ups-and-downs/</loc>
		<lastmod>2010-03-26T02:22:31+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1104: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-spontaneous-picnic/</loc>
		<lastmod>2010-03-25T14:03:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1072: Comments: 20 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-plan-of-action/</loc>
		<lastmod>2010-03-24T02:17:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1067: Comments: 26 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/pecan-coconut-fish/</loc>
		<lastmod>2010-03-23T01:09:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1066: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/favorite-moves-basic-plank-walking-plank-plank-twists/</loc>
		<lastmod>2010-03-23T00:35:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1058: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/chobani-giveaway-winner/</loc>
		<lastmod>2010-03-22T12:04:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1043: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/dressing-on-the-side-please/</loc>
		<lastmod>2010-03-21T19:40:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1045: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/fitbloggin-recap/</loc>
		<lastmod>2010-03-21T01:29:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1023: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/strengthen-your-locks-with-eggs-and-other-hot-links/</loc>
		<lastmod>2010-03-18T01:46:49+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1005: Comments: 22 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/doin-an-irish-jig/</loc>
		<lastmod>2010-03-18T01:38:25+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 1013: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/guest-post-balance-and-the-bike/</loc>
		<lastmod>2010-03-17T16:57:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 901: Comments: 64 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/chobani-my-first-giveaway-and-sweet-cho-tato-salad/</loc>
		<lastmod>2010-03-16T17:10:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 974: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/healthy-habits-are-like-onions/</loc>
		<lastmod>2010-03-16T12:08:54+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 976: Comments: 19 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/a-pom-wonderful-day/</loc>
		<lastmod>2010-03-16T01:36:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 946: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-2122010/</loc>
		<lastmod>2010-03-13T03:44:46+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 939: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/barley-risotto-with-asparagus/</loc>
		<lastmod>2010-03-12T02:32:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 916: Comments: 18 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-2102010/</loc>
		<lastmod>2010-03-11T03:14:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 880: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-282010/</loc>
		<lastmod>2010-03-09T01:58:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 879: Comments: 17 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/healthy-eating-whole-foods-vs-diet-foods/</loc>
		<lastmod>2010-03-08T20:08:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 870: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/blueberry-coconut-baked-oatmeal/</loc>
		<lastmod>2010-03-08T19:19:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 868: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/six-lies-and-a-truth/</loc>
		<lastmod>2010-03-07T20:05:38+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 838: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-262010-2/</loc>
		<lastmod>2010-03-07T02:58:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 723: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2272010/</loc>
		<lastmod>2010-03-06T02:59:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 760: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-312010/</loc>
		<lastmod>2010-03-06T02:58:08+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 789: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/decoding-the-organic-label/</loc>
		<lastmod>2010-03-06T02:56:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 802: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-i-ate-242010-2/</loc>
		<lastmod>2010-03-06T02:56:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 605: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2182010/</loc>
		<lastmod>2010-03-06T02:54:52+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 630: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2202010/</loc>
		<lastmod>2010-03-06T02:53:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 656: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2222010/</loc>
		<lastmod>2010-03-06T02:51:53+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 685: Comments: 12 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2242010/</loc>
		<lastmod>2010-03-06T02:50:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 449: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-292010/</loc>
		<lastmod>2010-03-06T02:48:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 484: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2112010/</loc>
		<lastmod>2010-03-06T02:47:19+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 515: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2132010/</loc>
		<lastmod>2010-03-06T02:44:58+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 562: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-2162010/</loc>
		<lastmod>2010-03-06T02:42:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 402: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-262010/</loc>
		<lastmod>2010-03-06T02:40:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 363: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-242010/</loc>
		<lastmod>2010-03-06T02:38:15+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 312: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/what-i-ate-212010/</loc>
		<lastmod>2010-03-06T02:36:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 281: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1302010/</loc>
		<lastmod>2010-03-06T02:34:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 247: Comments: 9 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1282010/</loc>
		<lastmod>2010-03-06T02:32:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 175: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1252010/</loc>
		<lastmod>2010-03-06T02:29:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 114: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1202010/</loc>
		<lastmod>2010-03-06T02:27:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 90: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1182010/</loc>
		<lastmod>2010-03-06T02:25:11+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 50: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/what-i-ate-1132010/</loc>
		<lastmod>2010-03-06T02:22:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 823: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/eating-well-while-pinching-pennies/</loc>
		<lastmod>2010-03-05T16:41:09+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 815: Comments: 13 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/what-kind-of-cookie-are-you/</loc>
		<lastmod>2010-03-05T03:36:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 791: Comments: 14 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/caramelized-tofu-with-pecans-and-brussels-sprouts/</loc>
		<lastmod>2010-03-04T01:54:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 785: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/finding-the-motivation-to-exercise/</loc>
		<lastmod>2010-03-02T21:26:48+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 783: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/03/brunch-with-bobby-flay-and-other-hot-links/</loc>
		<lastmod>2010-03-02T13:21:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 681: Comments: 16 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/skipping-a-workout/</loc>
		<lastmod>2010-02-23T16:34:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 660: Comments: 11 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/passing-along-some-sunshine/</loc>
		<lastmod>2010-02-23T03:04:59+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 598: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/turkey-bolognese/</loc>
		<lastmod>2010-02-19T01:08:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 597: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/our-bagels-are-bigger-and-other-hot-links/</loc>
		<lastmod>2010-02-18T17:05:37+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 553: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/baked-tilapia-with-dill-yogurt-sauce/</loc>
		<lastmod>2010-02-18T13:17:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 595: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/size-healthy-contest/</loc>
		<lastmod>2010-02-18T13:16:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 560: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/5-lessons-i-learned-from-team-sports/</loc>
		<lastmod>2010-02-16T19:49:03+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 548: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/favorite-moves-the-surrender/</loc>
		<lastmod>2010-02-15T21:08:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 400: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/e-q-how-smart-are-you/</loc>
		<lastmod>2010-02-12T22:51:23+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 509: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/beating-the-blahs/</loc>
		<lastmod>2010-02-12T22:48:17+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 474: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/ginger-glazed-tilapia/</loc>
		<lastmod>2010-02-12T18:29:21+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 447: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/showin-some-love-%e2%99%a5/</loc>
		<lastmod>2010-02-10T19:45:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 443: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/fitness-goal-announcement-plus-a-plea-for-advice/</loc>
		<lastmod>2010-02-10T13:02:12+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 441: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/start-where-you-are/</loc>
		<lastmod>2010-02-09T21:10:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 438: Comments: 7 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/restaurant-menus-and-calorie-counts/</loc>
		<lastmod>2010-02-08T19:24:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 437: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/legwarmers-scrunchies-spandex-oh-my-and-other-hot-links/</loc>
		<lastmod>2010-02-08T02:46:39+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 393: Comments: 10 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/serving-size-distortion/</loc>
		<lastmod>2010-02-07T14:33:44+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 396: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/healthy-eating-during-the-puppy-i-mean-super-bowl/</loc>
		<lastmod>2010-02-06T21:44:13+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 389: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/i-should-be-running/</loc>
		<lastmod>2010-02-06T13:01:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 387: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/free-kind-bar-samples-at-starbucks/</loc>
		<lastmod>2010-02-05T17:16:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 346: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/bison-rotini/</loc>
		<lastmod>2010-02-04T20:02:47+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 338: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/favorite-moves-the-superman/</loc>
		<lastmod>2010-02-03T17:21:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 335: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/carrot-and-stick-rewards-and-punishments-for-health/</loc>
		<lastmod>2010-02-03T13:31:22+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 302: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/bento-lunches/</loc>
		<lastmod>2010-02-02T16:24:55+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 310: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/exercise-and-creativity/</loc>
		<lastmod>2010-02-01T20:18:20+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 301: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/02/the-nba-does-downward-dogs-and-other-hot-links/</loc>
		<lastmod>2010-02-01T13:26:24+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 271: Comments: 4 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/gertrudes-at-the-bma/</loc>
		<lastmod>2010-01-31T02:08:18+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 234: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/last-minute-lasagna/</loc>
		<lastmod>2010-01-28T15:49:36+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 195: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/panic-some-strategies-for-managing-anxiety/</loc>
		<lastmod>2010-01-28T01:58:29+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 132: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/superfoods/</loc>
		<lastmod>2010-01-26T19:59:40+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 172: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/energy-boosters/</loc>
		<lastmod>2010-01-26T11:53:01+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 171: Comments: 3 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/relevant/</loc>
		<lastmod>2010-01-25T21:16:26+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 169: Comments: 5 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/minutes-not-miles/</loc>
		<lastmod>2010-01-24T20:17:16+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 168: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/obama-foodorama-and-other-hot-links/</loc>
		<lastmod>2010-01-24T15:51:45+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 73: Comments: 0 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/the-benefits-of-exercise-beyond-the-physical/</loc>
		<lastmod>2010-01-24T13:06:10+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 151: Comments: 6 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/woodberry-kitchen/</loc>
		<lastmod>2010-01-24T13:05:27+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 111: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/hit-the-hay/</loc>
		<lastmod>2010-01-21T01:31:41+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 83: Comments: 8 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/tackling-five-miles/</loc>
		<lastmod>2010-01-18T23:01:57+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 76: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/emilys-cafe-and-desserts/</loc>
		<lastmod>2010-01-18T17:15:35+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 41: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/chickpea-burgers-with-yogurt-avocado-sauce/</loc>
		<lastmod>2010-01-14T18:27:30+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 35: Comments: 1 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/no-pain-no-gain/</loc>
		<lastmod>2010-01-13T01:11:02+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: Priority report of postID 24: Comments: 2 of 12931 = 0 points -->
	<url>
		<loc>http://www.healthforthewholeself.com/2010/01/welcome/</loc>
		<lastmod>2010-01-10T22:17:42+00:00</lastmod>
		<changefreq>monthly</changefreq>
		<priority>0.2</priority>
	</url>
<!-- Debug: End Postings -->
<!-- Debug: Start Custom Pages -->
<!-- Debug: End Custom Pages -->
<!-- Debug: Start additional URLs -->
<!-- Debug: End additional URLs -->
</urlset>