Comments on: Intuitive Eating: Tougher than a Diet

By: Lori Lynn

Lori Lynn — Sun, 01 Aug 2010 01:19:07 +0000

I know who Jane Fonda is, but she actually was a little bit before my time. LOL I also have a history of doing the same thing of having a really bad image of myself. I was overweight and binged and then felt the need to exercise it all away. Thanks for the post.

By: What’s Going On 7.31.10

What’s Going On 7.31.10 — Sat, 31 Jul 2010 12:12:10 +0000

[...] a guest post at Health for the Whole Self this week that you should check out. It is about the mindset I went into intuitive eating with and the mindset I created throughout my [...]

By: Josie

Josie — Fri, 30 Jul 2010 05:45:31 +0000

Not only do I know who Jane Fonda is, I have very vivid memories of putting on my leotard and leg warmers (remember those?) and sweating along to her video. Not only that, I’m pretty sure that I still have the step from her step aerobics video stashed away in my garage!

Thanks for sharing. Yes, this is hard, but it totally feels worth it.

By: Angela (the diet book junkie)

Angela (the diet book junkie) — Fri, 30 Jul 2010 03:11:48 +0000

thanks for sharing Christie, your story is sure to inspire many

(ah, gotta love the founder of aerobics, Jane Fonda!)

By: Stay the Course « Journey to a Healthier Me

Stay the Course « Journey to a Healthier Me — Fri, 30 Jul 2010 02:20:57 +0000

[...] I want to share a blog post I just read over at Health for the Whole Self. The post is about using intuitive eating, or listening to your body, as a means of promoting a [...]

By: Cyndi

Cyndi — Fri, 30 Jul 2010 01:50:33 +0000

I can definitely relate with Christine. Thank you so much for sharing your story. I’m going to look into Intuitive Eating as a way of coping with my food issues. It’s become clear to me, as I sit here overly full, that I have some things I need to work out.

By: Lisa

Lisa — Thu, 29 Jul 2010 20:56:35 +0000

Yes…I know who Jane Fonda is because I think I am older than Christie…lol.

I know from experience that intuitive eating is harder than a diet. I hope to one day be able to confidently say I’m an intuitive or “normal” eater….I’m working on it.

By: Kate D

Kate D — Thu, 29 Jul 2010 18:51:21 +0000

Boy do I know who Jane Fonda is. I believe she was the very first exercise tape I was exposed to. (Rumor has it there was a sweating to the oldies tape floating around my house, but I never could find it.)

I am so glad to know I’m not the only one who had a binge/diet love affair with Weight Watchers.

By: Meg

Meg — Thu, 29 Jul 2010 18:40:05 +0000

I remember Jane Fonda is in Monster-In-Law which I thought was hilarious! Not going to lie, I didn’t know she was a fitness guru.

By: Kelly @ Healthy Living With Kelly

Kelly @ Healthy Living With Kelly — Thu, 29 Jul 2010 17:32:43 +0000

What a great post! Thanks Christie!!