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	<title>Comments on: Breakfast Casserole with Mushrooms and Asparagus</title>
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	<description>A Journey Toward Balance for Body, Mind, and Spirit</description>
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		<title>By: Lara (Thinspired)</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-6401</link>
		<dc:creator>Lara (Thinspired)</dc:creator>
		<pubDate>Thu, 05 Aug 2010 18:26:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-6401</guid>
		<description>Just found this post through Elina&#039;s blog...I am totally making this this weekend and having it to take to work all week!  Thank you!</description>
		<content:encoded><![CDATA[<p>Just found this post through Elina&#8217;s blog&#8230;I am totally making this this weekend and having it to take to work all week!  Thank you!</p>
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		<title>By: kelsey@snackingsquirrel.com</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5579</link>
		<dc:creator>kelsey@snackingsquirrel.com</dc:creator>
		<pubDate>Thu, 22 Jul 2010 15:44:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5579</guid>
		<description>WOW!! THIS LOOK INCREDIBLE KATIE! i agree, the protein keeps me full for so much longer. my egg breakfast i made that i posted about kept me full for 5 hours!! and then even longer, it was rediculous!

wow this looks so tasty!!</description>
		<content:encoded><![CDATA[<p>WOW!! THIS LOOK INCREDIBLE KATIE! i agree, the protein keeps me full for so much longer. my egg breakfast i made that i posted about kept me full for 5 hours!! and then even longer, it was rediculous!</p>
<p>wow this looks so tasty!!</p>
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		<title>By: debby</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5560</link>
		<dc:creator>debby</dc:creator>
		<pubDate>Thu, 22 Jul 2010 05:21:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5560</guid>
		<description>I have a hard time eating savory first thing in the morning.  Either I have something like that for my &#039;second breakfast,&#039; or I might have it for lunch or dinner.  My trainer makes a chile relleno casserole that is mucho bueno!</description>
		<content:encoded><![CDATA[<p>I have a hard time eating savory first thing in the morning.  Either I have something like that for my &#8216;second breakfast,&#8217; or I might have it for lunch or dinner.  My trainer makes a chile relleno casserole that is mucho bueno!</p>
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		<title>By: christina</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5559</link>
		<dc:creator>christina</dc:creator>
		<pubDate>Thu, 22 Jul 2010 02:43:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5559</guid>
		<description>omg i really really love this casserole! delicious. i&#039;ve made little egg fritattas to eat up during the week.</description>
		<content:encoded><![CDATA[<p>omg i really really love this casserole! delicious. i&#8217;ve made little egg fritattas to eat up during the week.</p>
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		<title>By: Gracie @ Girl Meets Health</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5558</link>
		<dc:creator>Gracie @ Girl Meets Health</dc:creator>
		<pubDate>Thu, 22 Jul 2010 02:18:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5558</guid>
		<description>YUM! This reminds me of a breakfast casserole my dad used to make, which had hash browns as the bottom layer! I&#039;m going to have to get him to make that again sometime soon...

I definitely find that savory breakfast keep me fuller longer (like you said - more protein). But I just can&#039;t seem to shake my love for sweet breakfasts these days!</description>
		<content:encoded><![CDATA[<p>YUM! This reminds me of a breakfast casserole my dad used to make, which had hash browns as the bottom layer! I&#8217;m going to have to get him to make that again sometime soon&#8230;</p>
<p>I definitely find that savory breakfast keep me fuller longer (like you said &#8211; more protein). But I just can&#8217;t seem to shake my love for sweet breakfasts these days!</p>
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		<title>By: Alex @ IEatAsphalt</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5557</link>
		<dc:creator>Alex @ IEatAsphalt</dc:creator>
		<pubDate>Thu, 22 Jul 2010 02:08:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5557</guid>
		<description>Katie... this is amazing! I never make breakfast ahead of time but this would be great for me to make and grab as I need it. This would also be really good for a fast lunch. My breakfasts are usually just Food for Life english muffins with P. butter or cold cereal. Boooring.</description>
		<content:encoded><![CDATA[<p>Katie&#8230; this is amazing! I never make breakfast ahead of time but this would be great for me to make and grab as I need it. This would also be really good for a fast lunch. My breakfasts are usually just Food for Life english muffins with P. butter or cold cereal. Boooring.</p>
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		<title>By: Faith @ LovelyAsCharged</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5556</link>
		<dc:creator>Faith @ LovelyAsCharged</dc:creator>
		<pubDate>Thu, 22 Jul 2010 01:27:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5556</guid>
		<description>I also usually go for a sweet breakfast because there aren&#039;t too many vegan options in the savory vein, but I do love a good tofu scramble!</description>
		<content:encoded><![CDATA[<p>I also usually go for a sweet breakfast because there aren&#8217;t too many vegan options in the savory vein, but I do love a good tofu scramble!</p>
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		<title>By: Michelle</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5555</link>
		<dc:creator>Michelle</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:52:18 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5555</guid>
		<description>I make crust-less quiches each weekend for my breakfasts during the week all the time. I play with different ingredients but I prefer an egg breakfast because it keeps my blood sugar stable all morning and helps me feel full.</description>
		<content:encoded><![CDATA[<p>I make crust-less quiches each weekend for my breakfasts during the week all the time. I play with different ingredients but I prefer an egg breakfast because it keeps my blood sugar stable all morning and helps me feel full.</p>
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		<title>By: Katie @ Healthy Heddleston</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5554</link>
		<dc:creator>Katie @ Healthy Heddleston</dc:creator>
		<pubDate>Wed, 21 Jul 2010 22:04:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5554</guid>
		<description>That breakfast casserole looks awesome! I love asparagus and mushrooms! I sometimes do something similar with quiche and have it ready for the whole week! I love making muffins for the week as well!</description>
		<content:encoded><![CDATA[<p>That breakfast casserole looks awesome! I love asparagus and mushrooms! I sometimes do something similar with quiche and have it ready for the whole week! I love making muffins for the week as well!</p>
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		<title>By: Heather @ Get Healthy with Heather</title>
		<link>http://www.healthforthewholeself.com/2010/07/breakfast-casserole-with-mushrooms-and-asparagus/comment-page-1/#comment-5553</link>
		<dc:creator>Heather @ Get Healthy with Heather</dc:creator>
		<pubDate>Wed, 21 Jul 2010 21:25:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.healthforthewholeself.com/?p=2125#comment-5553</guid>
		<description>Mmmmmm yum! I love breakfast casseroles. I like to add potatoes or whole wheat bread to mine to bulk them up a bit.  Definitely something I make in advance and in large batches are pancakes that way I can enjoy them throughout the week too.</description>
		<content:encoded><![CDATA[<p>Mmmmmm yum! I love breakfast casseroles. I like to add potatoes or whole wheat bread to mine to bulk them up a bit.  Definitely something I make in advance and in large batches are pancakes that way I can enjoy them throughout the week too.</p>
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