Strengthen Your Locks with…Eggs? And Other Hot Links
Hey, folks! I think it’s about time for another round-up of interesting links…enjoy!
While we often focus on the fact that what we eat affects our weight, the truth is that our dietary choices also affect our skin, nails, and HAIR. Healthy Eats lists 10 top choices for a stronger ‘do.
Bad Air Day? Here’s How to Survive
Warmer weather and more daylight means there’s nothing holding you back from an outdoor workout, right? Not necessarily, especially if you suffer from allergies or live in an area with a lot of pollution. Health.com offers tips on exercising in less-than-ideal “air conditions.”
Seven Cute & Contemporary Kitchen Tools
Ladybug mixing bowls? A cheese grater that looks like a mouse? I am such a sucker for adorable gadgets like these!
Eight Overlooked Mistakes that Put the Pounds Back On
The Huffington Post outlines eight down-to-earth reasons why the changes you made to lose weight might not be sticking. The ones that resonate with me? No support system, no patience, and no balance.
Googling Your Way Back to Health
We’ve all done it: you Google your symptoms, and the first hit tells you that it’s either nothing or you’re going to die tomorrow.
Here Oprah.com lists the most reliable places on the Web for getting solid health information.
Where do you turn when you need reliable health information? Do you trust what you read on the Internet?





great list of links! i’m always weary of so many sites – I always double/triple check. I do like nutritiondata.com, webmd, and the NY Times Well blog for updates. Definitely going to check out the link on healthy hair!
I’m going to check our those kitchen tools
I use WebMD and Mayo Clinic (and ADA, of course!) online, but other than that…I’m weary
Love the kitchen tools link! Thanks!
cute kitchen tools! i agree what we eat affect everything!